Deluxe fruit curry


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Recipe by: keiran

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Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 c Long grain brown rice 2 Peaches, peeled and sliced
4 c Water 1/2 c Raisins
1 ts Sea salt 1/2 c Apple juice
2 Onions, chopped 2 Hpg tbs Curry powder
1 ts Sea Salt 2 tb Red wine vinegar
4 tb Safflower oil 2 tb Fresh lemon juice
1 Zucchini, sliced in rounds 1 ts Lemon peel
1 c Eggplant, cubed 1/4 c Raw peanuts, chopped
3 Green apples, cored and 2 Bananas, diagonally sliced
-sliced into rings

Combine rice, water and 1 teaspoon salt and steam 1 hour. Saute
onions with 1 teaspoon salt in oil until onions are tender. Add
zucchini and eggplant and fry until tender. Lightly stir in fruits
and apple juice, then add next 4 ingredients. Simmer 10 minutes.
Place steamed rice into a buttered 3-quart baking dish. Smother with
sauteed mixture. Cover and bake at 350 for 25 minutes. Remove and
garnish with peanuts and bananas. Serve immediately. Serves 8 to 10.

Variations: For the meat-eating crown, use 1/2 pounds ground lamb or
pork instead of zucchini and eggplant. When fresh fruits are not
available, use 1 11/2 cups dried apples and 3/4 cups dried peaches,
reconstituting them in warm water for 1 hour before using them.

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