"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: pjotr
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See below ingredients and instructions of the recipe
1 1/2 c Broccoli florets
1 1/2 c Cauliflower florets
1 c Patty pan squash, quartered
-or zucchini, coarsely chop
1/2 c Snow peas
1 c Cherry tomatoes, halved
2/3 c Red onion, thinly sliced
--------------------------DRESSING-------------------------------
1/4 c Olive oil
2 tb Red wine vinegar
1 tb Parmesan, freshly grated
1 ts Dijon mustard
1/4 ts Salt
1/4 ts Pepper
1 Garlic clove, minced
Individually and using steamer basket, plunge broccoli, cauliflower,
squash and snow peas into boiling salted water; boil for 2 minutes.
Immerse under cold running water for 30 seconds or until cool. Drain
well; transfer to large bowl. Add tomatoes and onion.
Dressing: Whisk together oil, vinegar, Parmesan cheese, mustard, salt,
pepper and garlic; pour dressing over vegetables and toss gently to
coat. Serve immediately.
Per Serving: about 110 calories, 2 g protein, 10 g fat, 6 g
carbohydrate,
Source: Canadian Living magazine, Aug 95 Presented by Elizabeth Baird,
Canadian Living Test Kitchen, in "Veggie Pleasures"
[-=PAM=-] PA_Meadows#msn.com
English celebrity chef also known as The Naked Chef. BBC food television shows.
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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