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Recipe by: akwasi
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General info. and some
Recipes
1 c Oatmeal
tb Herbs
1 Drop essential oil
Mix oatmeal, herbs and oil and fill bath bags with mixture. Oatmeal
is used because it is a natural skin softener and cleanser.
STIMULATING BATHS: basil, bay, calendula, citronella, fennel
horseradish roots, lavender, lemon verbena, lovage root, marjoram,
mint, nettle, pine needles, queen of the meadow, sage, rosemary,
savory,thyme, vetiver root. SOOTHING BATHS: catnip, chamomile,
comfrey, elder, primrose, hyssop, jasmine, juniper berries, lemon
balm, linden flowers, marshmallow root, melilot, mullein,
passionflower flowers, roses, slippery elm inner bark, tansy, violet,
valerian root, vervain (whole plant).
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