Deluxe labra


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Recipe by: asnia

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 tb Vegetable oil
1 1/2 ts Sugar
1 ea Bay leaf
1/4 ts Five spice powder
3 tb Ginger, minced
1/2 ts Turmeric
2 ts Cumin, ground
3/4 ts Salt
3/4 c Tomatoes, chopped
1/2 c Water
1/2 lb Potatoes, cubed
1 1/4 c Sweet potato, peeled cubed
2 c Cauliflower, cut into floret
1 c Green beans, sliced
2 c Eggplant, cubed
3 tb Red chile paste
1/4 c Green peas, cooked
1/2 ts Garam masala

Heat oil add sugar. Fry for a few seconds. Lower heat add bay
leaf five spice. Cook for a few seconds. Add ginger, turmeric,
cumin salt. Stir add the tomatoes water. Add potatoes, sweet
potatoes cover simmer for 15 minutes.

Add cauliflower, beans, eggplant red chile paste. Simmer, covered,
for 10 minutes. Reduce heat again uncover simmer for a further
10 minutes. Sprinkle hot water over the vegetables if they start to
stick but be careful because you want a thick sauce that clings to
the vegetables.

Stir in the peas simmer, covered, until the vegetables are all
cooked right through. Remove from heat blend in the garam masala.
Sprinkle with cilantro serve.

Bharti Kirchner, "The Healthy Cuisine of India: Recipes from the
Bengal Region"

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