Deluxe lamb carnitas


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Recipe by: ilheme

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 c Canned lima beans,drained
2 ts Salt
1/4 c Olive oil
1 3/4 lb Cubed,lamb stew meat
1 ts Freshly ground pepper
3 Bay leaves
1 ts Ground coriander
2 ts Dried savory
1 c Milk
2 Medium onions
2 Tomatoes
1 Salt and frsh pepper to tast

Place limas in oven proof casserole,and barely cover with
water.Bake at 350 deg.2 hours,adding 1 tes.salt after 1 hour.Check
from time to time,and add water if necessary if beans dry out.
Meanwhile,heat one tbles.oil in large,heavy skillet over high
heat on stove.Add some lamb without crowding,and brown well in
batches on all sides,adding extra oil as necessary.
When all the lamb is browned,transfer meat to cast iron Dutch
oven or casserole,along with remaining teaspoon salt,pepper,bay
leaves,coriander,savory,and 1/2 cup milk.Cover and bake 30
minutes.Remove cover.Add remaining 1/2 cup milk,and continue to cook
45 minutes more,until meat is falling apart and tender.Remove from
oven.Cover,and keep warm.
Meanwhile,peel onions and halve them from tip to root.Place cut
surface down on work surface and sliver each from tip to root.Toss
with 1 teas. oil,set aside.Halve the tomatoes crosswise.Sprinkle with
salt and pepper,and drizzle with some oil.Set aside.
When it's time to put dinner on the table,preheat broiler.Place
onions in heat resistant dish,and place under broiler.As tops begin to
color,remove from oven,toss onions and then put back into
oven.Continue this process,stirring until onions are tender,about 5
minutes.Place tomato halves on top of onions,and return to broiler
for about 3 minutes,until they wilt.Do not let them burn.
Arrange onions and tomatoes on plate.Serve lamb in one covered
casserole and lima beans in another.Scoop up some meat and onions and
wrap in tortillas.Serve with sour cream and salsa along with the lima
beans as a side dish.Makes 4 servings.
I realize there is no oven setting given for the baking.I guess
it is an over sight on the part of Michael Roberts.I will try and get
same...I.E.S.

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