Deluxe lemon baked fish
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Recipe by: mahzabin
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 lb Flounder or haddock fillets
-- fresh or frozen
1 tb Butter or margarine
4 ts Lemon juice
1 ts Lemon rind, grated
1/8 ts Salt
1 ds Pepper
1/8 ts Rosemary
Thaw frozen fish. Preheat oven to 350 F (moderate).
Divide frozen fish into 6 servings. Place in single layer in a
baking pan. Mix fat, lemon juice, lemon rind, salt, pepper, and
rosemary. Pour over fish. Bake for 25 minutes or until fish flakes
easily when tested with a fork.
Calories per 2-ounce serving: About 130
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
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