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Recipe by: taila
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See below ingredients and instructions of the recipe
2 tb Soy margarine 1/4 c Flour
1 tb Onion or shallot; minced 2 c Vegetable broth
4 oz Mushrooms; thinly sliced
Heat a heavy bottomed pan and saute the onion and mushrooms in the
margarine. Cook about 5 minutes, stirring occasionally. Sprinkle with
the flour. Stir well, then slowly add the broth while stirring. Cook
until sauce begins to bubble.
Makes about 2 cups.
Per 1/4 cup: 54 cal; 1 g prot; 5 carb; 4 g fat
The TVP Cookbook by Dorothy Bates/MM by DEEANNE
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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