Deluxe mushroom sweet pepper quiche

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Recipe by: chimene

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 ts Olive oil
1 md Onion, chopped
1 md Green pepper, chopped
2 1/2 c Sliced mushrooms
2 ea Garlic cloves, minced
2 lb Medium-firm tofu
2 tb Nutritional yeast
1 ts Salt

Heat oil in a medium sized skillet saute vegetables garlic till
limp. In a large bowl, crumble or mash tofu. Add sauteed vegetables,
yeast salt.

Pre-heat oven to 350F. Spread tofu mixture evenly into a 9 1/2" or
10" quiche pan. Bake for 30 to 40 minutes, till the edges start to
brown. Garnish with tomatoes.

"Vegetarian Times" March, 1992