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Recipe by: jevain
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See below ingredients and instructions of the recipe
2/3 c Crushed corn flakes
1/2 c Unsweetened shredded coconut
1/2 c Peanut butter
2 tb Liquid honey or corn syrup
Combine 1/2 cup corn flake crumbs, coconut, peanut butter and honey;
mix thoroughly. Measure out 2 tsp portions, shape into balls. Roll in
remaining corn flake crumbs. Chill until firm, store in covered
container in refrigerator.
18 nuggets, each serving 1 nugget 1/2 fruit veg. choice, 1 fat
oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories
Source: Choice Cooking, Canadian Diabetes Association Shared by
Elizabeth Rodier 6/93
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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