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Recipe by: lauremee
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See below ingredients and instructions of the recipe
4 md Pears
2 ts Ascorbic acid color keeper
5 Red plums
1 ts Whole cloves
1 sm Piece fresh ginger, optional
1 Cinnamon stick 3"
1/2 c Water
9 ts Artificial sugar = to sugar*
* Recipe suggests 9 aspartame tablets crushed. Liquid sweetener would
require 2 1/4 tsp (my note).
Peel and core pears; chop coarsely. Place in a large saucepan and
sprinkle with ascorbic acid color keeper. Remove pits from plums and
cut each plum into 8 pieces. Stir plums into pears.
Wrap plum pits, cloves and ginger, if desired, in a piece of
cheesecloth and place under some of the fruit. Add cinnamon stick and
water.
Cover, bring to a boil and simmer 15 to 20 min or until fruit is
tender. Discard spice bag and cinnamon stick. Puree fruit mixture in
a blender or food processor or press through a sieve.
Return to saucepan. Simmer, uncovered 15 to 20 min or until mixture
coats a metal spoon.
Remove from heat. Stir in sweetener. Ladle into hot clean jars
leaving 1/2 inch headspace. Wipe jar rims, seal. Process 10 min in a
boiling water bath. Store in a cool, dark, dry place.
Processing may be omitted if spreads are to be used within a short
period of time. Store in the fridge up to 1 month or freezer up to 3
months.
Makes about 3 1/4 cups, each serving 1 tbsp 3 g carbohydrate, 12
calories, 1 ++ extra
Source: Choice Cooking, Canadian Diabetes Association 1986 Shared
but not tested by Elizabeth Rodier Aug 93
English celebrity chef also known as The Naked Chef. BBC food television shows.
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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