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See below ingredients and instructions of the recipe
2 tb Vegetable oil
1 ea Bay leaf
1 ea Dried red chile
1/2 ts Five spice powder
1 c Onions, finely chopped
1/2 ts Turmeric
3 tb Ginger, grated
1 ts Green chile, seeded minced
1/2 c Water
1 1/2 ts Black mustard seeds, ground
-- to a powder, moistened
-- 1 tb water allowed to
-- sit for 30 minutes
4 c Cauliflower, cut into floret
Sesame seeds, toasted
Cilantro, chopped
Heat oil fry bay leaf red chile until the chile darkens. Add five
spice fry a few seconds longer. Add the onion fry for 7 minutes
until it is richly browned. Stir in the turmeric, ginger, green chile
salt. Combine water with mustard paste stir into the skillet. Add
cauliflower.
Cover simmer until the cauliflower is tender but still firm. Stir
occasionally during cooking add a small amount of water if needed to
prevent sticking. Remove from heat let stand for 15 minutes.
Sprinkle with sesame seeds cilantro. Serve.
Bharti Kirchner, "The Healthy Cuisine of India: Recipes from the
Bengal Region"
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
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