Deluxe pompano in paper


"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: mezilina

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


366 people have saved this recipe

Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

6 Fish Fillets; *
Parchment or Brown Paper
1/2 c Onion; Chopped, 1 md
1/2 ts Annatto Seed, Crushed
1 tb Vegetable Oil
1/4 c Orange Juice
3 tb Lemon Juice
2 oz Pimento; 1 Jar, **
1/4 c Ripe Olives; Pitted, Chopped
2 tb Parsley; Snipped
2 Eggs; Hard Cooked, Chopped

* Use fresh or frozen Pompano or other fish fillets in this
recipe. ** Pimentos should be drained and chopped. There should be
about 1/4
cup. Thaw fish fillets if frozen. Cut parchment paper or brown
paper into 6 12-inch squares. Place 1 fillet on half of each piece of
parchment paper. Sprinkle with a little salt. In a saucepan, cook
onion and annatto seed in the oil until the onion is tender. Stir in
the orange and lemon juices, pimentos, olives, and parsley. Simmer,
covered, for about 5 minutes. Add the hard cooked eggs. Spoon 3 Tbls
of the sauce over each fillet. Fold parchment paper over the fillet.
Seal by turning the edges up and folding. Place the packets in a 15 X
10 X 1-inch baking pan. Bake in a preheated 350 degree F. oven for 20
to 25 minutes or until fish is done. Cut packets open with a large X
on the top, fold back each segment.
Transfer paper packets to dinner plates. Garnish with shredded
lettuce and sliced radishes, if desired.

Browse by categories


Celebrity Chefs Recipes (cooking)


Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes