Deluxe quick pea soup


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Recipe by: davidee

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Preparation Time:
10 Min
Serves:
5
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 tb Margarine
2 x Stalks Celery,finely chopped
2 x Cloves Garlic, minced
1 x Med Onion, chopped (1/2 cup)
2 c Vegetable stock
16 oz Bag frzn Peas,thawed (3 cups
1 ds White Pepper
1/2 c Low-fat Milk
1 ds Nutmeg

GARNISH: Herbed garlic Croutons, 1/4 c chopped fresh parsley and 2 T
lemon peel, or grated Parmesan cheese, optional.
In a Dutch oven or 4-5 qt saucepan, melt margarine. Add celery,
garlic, and onion. Saute until softened, about 5 minutes.
Add vegetable stock, peas, and white pepper. Over med heat, cover and
simmer 5 minutes.
Transfer mixture to bowl of food processor. Cool slightly. Puree.
Return mixture to pan; add milk and nutmeg. Heat through, about 5
minutes, stirring constantly. Top each serving with garnish if
desired. VARIATION: stir in 1 carrot, steamed and sliced, additional
whole peas, or sauteeed and sliced mushrooms.

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