"Discover how to cook this pasta recipe. Pasta recipe for free. Delicious healthy recipe. Pasta recipe, cooking tips and food recipe. Easy and quick pasta recipe!"
Recipe by: jasir
Rate this recipe (10 votes)
393 people have saved this recipe
See below ingredients and instructions of the recipe
1 c Chopped onions
2 c Sliced mushrooms
3 Garlic cloves; finely choppe
1 c Uncooked dried lentils
3 c Water
16 oz Canned tomato sauce; no salt
6 oz Tomato paste
1 1/2 ts Sugar
1/2 c Water
Thick and rich with mushrooms, lentils and spices, this sauce is high
in protein and fiber as well as in flavor. If you like a thick pasta
sauce, this is it. In a large nonstick sauce pan over medium heat add
onions mushrooms and garlic adding a bit of water to prevent
sticking. Cook until tender, about 5 min. Add lentils and water.
Bring to a boil stirring occasionally. Reduce heat to low and cover
and cook for 40 min. Add remaining ingredients and bring to a boil.
Cover and cook 20 min stirring occasionally. add more water if a
thinner sauce is desired. Serve over pasta or rice. Note: in the
original recipe it called for sauteing the onions mushrooms in 2 t
of olive oil. You can do this but it will increase the cal fat %
Nutrition (per serving): 142 calories Total Fat 1 g (4% of
calories) Source: Lean Luscious and Meatless, Page(s): 200, Date
Published: 1992, by Bobbie Hinman Millie Snyder :
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.