Deluxe sloppy joe


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Recipe by: valerine

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Preparation Time:
10 Min
Serves:
3
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 sm Onion, chopped 1/2 tb Parsley
4 ea Garlic cloves, minced 1/2 lb Tofu, crumbled
1 tb Vegetable oil 2 ts Tamari
3 lg Mushrooms, chopped 3 tb Tomato sauce
1 lg Carrot, grated

Saute onion garlic in oil till transluscent. Add pepper, mushrooms,
carrot parsley. Stir fry briefly add tofu, tamari tomato sauce. Cook
till well heated through. Stuff into pita bread serve.

Wassermann, "Simply Vegan"

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