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Recipe by: consolation
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See below ingredients and instructions of the recipe
2 c Frozen chopped spinach
1/2 c Part-skim ricotta cheese
1 tb Parmesan cheese, grated
1/4 ts Garlic powder
4 oz Refrigerated Pizza dough
6 oz Smoked turkey, thin slice
1 Tomato, med.,8 slices
Preheat oven to 375 degrees F. Spray baking sheet with non-stick spray.
Thaw spinach, squeeze dry. Combine spinach, ricotta, parmesan cheese and
garlic. Divide dough into 4 pieces, roll each to 6" circle. (I probably
would make up my own dough if I had time but the pre-prepared isn't bad.)
Spread spinach mix to within 1/4" of edges of each circle. Place 1 1/2 oz
turkey and 2 tomato slices one on half of circle. Fold over and seal by
pressing edges with fork. Place on prepared baking sheet, bake 12-15
minutes, until browned. Can be frozen and re-heated for lunches. Per each:
201 calories, 18 g protein, 6 g fat, 20 g carbohydrate, 692 mg sodium, 29
mg cholesterol From Weight Watchers Magazine, June 1991 Posted by: Sheila
Exner - January 1992
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
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