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Recipe by: lidian
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See below ingredients and instructions of the recipe
3 tb Low Cal. Catsup Deveined
2 ts Low Sodium Soy Sauce 2 tb Vegetable Oil
1 ts Vinegar 2/3 c Minced Green Onions
1 tb Cornstarch 1 ts Minced Gingerroot
1/4 ts Baking Soda 2 cl Garlic Minced
1 ts Dry White Wine 1/2 ts Crushed Red Pepper
1 Egg Slightly Beaten 2 c Cooked Regular Rice
1 lb Medium Shrimp Peeled
Combine Catsup, Soy Sauce Vinegar. Set Aside. Combine Cornstarch, Soda,
Wine Egg in An 10 X 6 X 2 in. Bakingdish, Stirring Well. Add Shrimp
Toss Well. Cover Chill 25 Min. Place A Large Skillet OR Wok Over Medium
Heat Until Hot; Add 1 T. Oil. Add Shrimp Mixture; Stir Fry 3 Min. Remove
Mixture From Skillet Set Aside. Add Remaining 1 T. Oil To Skillet. Add
Green Onions, Gingerroot, Red Pepper Garlic; Stir Fry 1 Min. Add Reserved
Catsup Mixture; Cook Unitl Thoroughly Heated. Stir in Reserved Shrimp
Mixture Serve Immediately Over Rice.
About 306 Cal. Per 2/3 C. Shrimp Mixture 1/2 C. Rice.
Fat 9. Chol. 175.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
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