Deluxe vegetable fish filets


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Recipe by: raziye-nur

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 lb Sole or cod filets
1 tb Oil
1 c Sliced onion
3 c Sliced zucchini
1 c Green pepper slices
3/4 c Chopped tomatoes
3 tb Dry sherry (optional)
1 tb Lemon juice
1/2 ts Salt
1/2 ts Basil
1/4 ts Pepper
2 x Drops hot pepper sauce
1/4 c Parmesian cheese

Place filets in a layer in oiled 9-inch square baking pan, saute
onion, zuchini and green pepper in oil until crisp-tender; spoon over
filets. Top with tomatoes. Combine sherry, lemon juice, salt, basil,
pepper and pepper sauce; pour over filets. Bake uncovered at 350F for
25-30 minutes. Remove fish and vegetables to heated platter; sprinkle
with parmesian cheese. if desired, serve pan juices over bulgar or
rice.

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