Deluxe vegetable-style rarebit


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Recipe by: emelyneda

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/4 c Cabbage, finely chopped 2 tb Radishes, finely chopped
1/4 c Carrot, finely chopped 2 x Bread, whole wheat, toasted
2 tb Green pepper, finely chopped 1 c Cheese, cheddar, shredded
2 tb Celery, finely chopped 1/4 c Alfalfa sprouts
2 tb Onion, finely chopped 1 x Red pepper (dash)

PER SERVING: 308 cal., 18g Pro., 17g Carbo., 20g fat, 60mg Chol.,
Combine first 6 ingredients. Top each slice of toast with 1/2 cup of
vegetable mixture. Place slices on baking sheet. In a small saucepan
combine cheese, pepper, and 2 Tablespoons water. Cook and stir till
cheese is melted. Spoon over sandwiches. Broil 4-inches from heat for
5 minutes or till cheese is bubbly. Transfer to serving plates. Top
with sprouts.
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