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Recipe by: alicienne
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See below ingredients and instructions of the recipe
10 oz Broccoli;frozen
1/3 c Vidalia onions;chopped
1/2 c Mushrooms;sliced
2 ts Oil
1 c Cheddar cheese;grated
2 lg Eggs;slightly beaten
1/2 c Mayonnaise
1 c Water
1 c Rice;cooked
6 x Ch.breasts;boned skinned
3 ts Oil
Paprika
Cook broccoli according to directions. Drain and set aside. Saute
onions and mushrooms in 2 T. of oil until limp. Drain and combine
with broccoli. Set aside. Combine cheese, eggs, mayonnaise, water and
rice. Set aside. Brown chicken breasts in 3 T. of oil. To Assemble:
Combine broccoli mixture with cheese mixture and pour into greased,
shallow baking pan. Place chicken breasts on top and sprinkle with
paprika. Bake uncovered in a 350 oven for 45 minutes. NOTE- You may
cut fat and cholesterol from this recipe with the following
substitutions: light skim milk cheese for cheddar, 4 oz. of egg
substitute for the 2 eggs, light mayonnaise for reg. mayonnaise and
non-fat cooking spray for browning chicken.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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