Deluxe west african chicken groundnut stew


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Recipe by: maria-helene

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Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 Whole boneless,
-skinless chicken breasts
-cut into 1/2" pieces
1 tb Peanut oil
1 md Onion, chopped
1 Garlic clove, minced
28 oz Can whole tomatoes,
-undrained, cut up
15 1/2 oz Can Green Giant Great
-Northern Beans undrained
11 oz Can Green Giant Niblets
-Golden Sweet Corn,
-drained
1 Sweet potato, peeled
-chopped
3/4 c Water
1/4 c Peanut butter
1 tb Tomato paste
1 ts Salt
1 ts Chili powder
1/2 ts Ginger
1/2 ts Cayenne
3 c Hot cooked rice

In a 4 quart Dutch oven over medium-high heat, cook chicken in oil
until chicken is lightly browned and no longer pink, stirring
frequently. Add onion and garlic; cook and stir 3 to 4 minutes or
until onion is tender. Add remaining ingredients except rice; mix
well. Bring to a boil. Reduce heat to medium-low; cover and cook 30
minutes or until sweet potato is tender, stirring occasionally. If
stew becomes too thick, add additional water. Serve stew over hot
rice.

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