Deluxe zesty italian chicken (microwave)


"Discover how to cook this poultry recipe. Poultry recipe for free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Poultry recipe, cooking tips and food recipe. Easy and quick meat recipe!"
Recipe by: hervelyne

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


363 people have saved this recipe

Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 tb Margarine or butter 15 oz Tomato sauce (1 can)
1/2 ts Dried sage, crushed 1 1/2 ts Dried oregano, crushed
3 Whole chicken breasts (about 1/2 ts Garlic powder
-2 1/4 lbs), skinned, 1/2 ts Lemon pepper
Boned and halved lengthwise 6 Thin slices Swiss cheese
1 Green pepper, cut in thin 6 Thin slices ham
-strips Hot cooked rice or spaghetti
1/3 c Sliced fresh mushrooms

Combine the margarine or butter and sage in a 12 x 7 1/2 x 2-inch
microwave-safe baking dish. Microcook, uncovered, on HIGH for 30 to 60
seconds. Rinse chicken and pat dry. Add to dish, turning once to coat
well. Add green pepper and mushrooms. Cover with vented microwave-safe
plastic wrap and cook on HIGH for 8 to 10 minutes or until chicken is
tender and no longer pink, turning chicken over and rearranging once.
Remove chicken and vegetables from dish with a slotted spoon. Stir tomato
sauce, oregano, garlic powder and lemon pepper into the drippings in pan.
Cook, covered, on HIGH until hot and bubbly, about 3 to 4 minutes.
Meanwhile, wrap each piece of chicken with a cheese slice, then a ham
slice. Place in dish on top of sauce. Top with the cooked vegetables.
Cook on HIGH, covered, for 3 to 5 minutes until heated through, giving dish
a half-turn once. Serve with hot cooked rice or spaghetti.

Makes 6 servings.

NUTRITION INFORMATION PER SERVING Calories: 466 Protein: 44 g
Carbohydrates: 34 g Fat: 17 g Cholesterol: 113 mg Sodium: 952 mg Fiber: 3 g

[ BETTER HOMES GARDENS; Prize Tested Recipes; Sept 1987 ]

Posted by Fred Peters.

Browse by categories


Celebrity Chefs Recipes (cooking)


Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes