Dijon bean salad
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Recipe by: tiia
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
20 oz Kidney beans *1 1/2 c Italian dressing, (no oil)
16 oz Corn, canned *1 3 tb Vinegar, red wine
16 oz Chickpeas, canned *1 2 ts Dijon mustard
1 c Carrots, fine chopped pn Pepper
2 tb Onion, chopped 1/8 ts Garlic powder
3 md Green onions, chopped 1 pk Equal sweetener
3 tb Sweet pickle relish
*1 Drained and rinsed
Combine first 7 ingredients in large bowl. Place remaining
ingredients in separate bowl. Mix well and pour over bean mixture.
Toss to coat.
Calories 210 Protein 10.7 g. Sodium 274 mg.
Carbohydrate 40.3 g. Fat 1.9 g. Cholesterol 0.0 mg
** JJ ** 10/16/95
Submitted By JJ JUDKINS On 10-16-95
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