Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 c Flour
1/2 ts Extract, vanilla
3/4 c Sugar
1/4 ts Cinnamon, ground
1/4 c Cocoa powder
1 pn Nutmeg
2 oz Chocolate, semisweet

Stir together water and sugar in medium-size saucepan to dissolve
sugar. Bring to boiling over high heat; boil 1 minute without
stirring. Remove from heat.

Chop semi-sweet chocolate. Stir chocolate, cocoa powder, vanilla,
cinnamon, and nutmeg into sugar mixture until well mixed and
chocolate has melted.

Pour into 9x9x2-inch square pan. Cover loosely with plastic wrap and
place in freezer. As sides freeze pull mixture in toward middle with
spoon and return to freezer.

To serve, scrape out with ice cream scoop. If frozen solid, let
soften in refrigerator for 15 minutes.

Per 1/2 cup serving: 116 calories; 1 g protein; 3 g fat; 24 g
carbohydrates; 12 mg sodium; 0 mg cholesterol; 23% of calories from
fat.

This is one of my family's favorite recipes. It is low-fat and
healthy, but it tastes so good that none of them suspect it.

From: "The Family Circle Cookbook: New Tastes for New Times."

Posted on GEnie by S.ZENSEN [News Queen], Jan 17, 1993 MM by Sylvia
Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo
moderator, net/node 004/005

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