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Recipe by: vincenzo
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See below ingredients and instructions of the recipe
1/4 c Egg Beaters=AE 99% egg
Substitute
1/4 c Butter
1 cn Whole kernel corn -- 8 3/4
Ounce
1 cn Creamed corn -- 8 3/4 ounce
1 pk Corn muffin mix -- 8 1/2
Ounce
8 oz Plain nonfat yogurt
Vegetable cooking spray
Preheat oven to 350 Combine all ingredients, except cooking spray; in
a medium bowl. Pour into an 8 inch square baking dish coated with
cooking spray. Bake at
350 for 45 minutes or until set.
220 calories 7.5g fat
From: owner-Mc-Recipe#austin.Sierra.Co
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
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