Easy cuban pork - healthy recipe

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Recipe by: assetou

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Preparation Time:

20 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

Effort: Easy

Marinade:
1 cup fresh orange juice 1 cup fresh lemon juice
1 cup olive oil 6 garlic gloves - minced
2t cuminFor Pork: 5-7lb pork shoulder
2T liquid smoke 2T coarse salt

Cooking Preparation of the Recipe:

--Mix marinade ingredients together, and pour over pork shoulder.
--Cover and refrigerate 4 - 24 hours (the longer you marinate, the
more flavour it will have)
--Preheat over to 500 degrees
--Lay heavy duty foil on work surface.
--Place drained pork shoulder on foil.
--Cover pork with another piece of heavy duty foil and make a
"packet" (it should all be tightly sealed).
--Place on rack in roasting pan and pour 2" water into pan.
--Roast at 500 degrees for 30 minutes.
--Turn down oven temp to 350 and continue roasting for 30-35 min PER
LB of roast.
The meat will fall apart when you are finished.