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Recipe by: sadak
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See below ingredients and instructions
1/2 lb ground beef,Extra Lean
1 cn kidney beans,drained (save
-the liq,uid, 15« oz)
1/3 c bean liquid
1 c no salt added tomato,Canned
-puree
1 T minced onion,Instant
1 1/2 T chili powder
Cook beef in hot fry pan until lightly browned. Drain off fat.
Stir in remaining ingredients. Bring to a boil.
Reduce heat, cover and simmer for 10 minutes. This will make 4
servings of about 3/4 cup each.
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