Easy refried black beans


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Recipe by: salematou

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

4 ea Plum tomatoes
1 c Green onions, finely chopped
1 ea Celery rib, chopped
3 ea Garlic cloves, minced
2 tb Olive oil
6 c Black beans, cooked

Plunge tomatoes into boiling water for 30 seconds. Remove from water
with a slotted spoon slide off skins. Chop set aside.

Saute green onions, celery garlic in oil over medium heat until
tender, give it about 5 minutes. Add the beans reduce the heat to
low. As the beans are cooking, mash them with a potato masher or a
strong fork (Mark's Note: I stress a strong fork, I've mangled
several doing this). Add tomatoes simmer for 10 minutes. Serve
hot.

Roll up in warmed flour tortillas topped with fresh salad vegetables
jalapeno chiles.

"Vegetarian Gourmet" Spring, 1995

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