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Recipe by: claudel
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CarbsPerServing: 3 total recipe excluding chopped spices
Effort: Easy
2 185g Tuna in oil 2 ounces cheddar cheese -- finely grated
2 teaspoons soy sauce 2 egg yolks2 tablespoons spring onions -- chopped
chopped coriander/oregano/basil - whatever works for you -
Drain tuna and flake into a bowl, add all ingredients and mix well.
Either leave for a couple of hours(really brings out flavours) or
preheat oven to medium-high heat, lightly grease a baking tray and
using fingers either pat and roll mixture into two eq
ual patties or make little bite-sized balls. Place on baking tray an
inch or so apart. Bake for approx 20mins until browned and sizzling.
Serve hot with salad or refridgerate - a perfect cold protein snack.
Substitute tuna for salmon, crabmeat, minced pr
awn...Mmm!
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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