Falafel filling

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Recipe by: edko

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Wheat germ
1/2 c Plain yogurt
1/2 c Shredded Monterey Jack
Cheese
1/4 c Chopped almonds
2 tb Parsley -- chopped, fresh
2 tb Green onion -- finely
Chopped
1/2 ts Oregano
1/4 To 1/2 tsp. cumin
1/2 ts Salt
1/4 ts Garlic powder
2 tb Oil
1 c Plain yogurt
2 ts Horseradish
Mustard
1/2 ts Tarragon
1/4 ts Basil
1/8 ts Salt
1 c Alfalfa sprouts

In a medium bowl, combine 3/4 cup wheat germ, 1/2 cup yogurt, cheese,
almonds, parsley, onion, oregano, cumin, 1/2 tsp. salt and garlic
powder. Shape into 16 small flat patties. Coat with 1/4 cup wheat
germ. In a small skillet, heat oil. Brown patties 2 minutes on each
side. Combine 1 cup yogurt, the mustard, tarragon, basil and 1/8
teaspoon salt. Place 2 or 3 patties in each pita half; top with
sprouts. Spoon dressing over sprouts. VFA 125 FRAMP Admin

Recipe By :

From: Hobuhon#aol.Com Date: Tue, 21 May 1996 03:13:09
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