"Breakfast recipe - Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: minaco
Rate this recipe (8 votes)
371 people have saved this recipe
See below ingredients and instructions of the recipe
1 c Skim milk 1 ts Reduced calorie margarine
2 Pitted dates, chopped Sugar substitute to equal
1/8 ts Salt 2 tb Sugar
2 tb Uncooked farina 1/8 ts Ground cinnamon
1/4 ts Vanilla extract
Combine milk, dates, and salt in a small saucepan; bring to a boil.
Gradually stir in farina and vanilla. Reduce heat, and simmer, stirring
constantly, 2 to 3 minutes or until thinckened.
Remove from heat; add margarine and sugar substitute, stirring until
margarine melts. Spoon mixture into a serving bowl, and sprinkle with
cinnamon. Serve hot. Makes 3, 1/2 cup servings.
Nutritional information per serving: calories - 71, protein - 3 gm.,
fat - 1 gm., carbohydrates - 12 gm., cholesterol - 1 mg., fiber - trace,
sodium - 112 mg. Diabetic Exchanges: Starch - 1.
FROM: All New Cookbook for Diabetics and Their Families by University
of Alabama at Birmingham copyright 1988
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.