Farina fruit

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Recipe by: mourrad

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Ingredients
1 c Skin milk;
2 Pitted dates; chopped
1/8 ts Salt;
2 tb Uncooked farina;
1/4 ts Vanilla extract;
1 ts Margarine; reduced-calorie
Sugar Substitute to
-equal 2 tb sugar
1/8 ts Grd cinnamon

Combine milk, dates, and salt in a small saucepan; bring to a boil.
Gradually stir in farina and vanilla. Reduce and simmer, stirring
constantly, 2-3 mins or until thickened. Remove from heat; add
margarine and sugar substitute, stirring until margarine melts. Spoon
mixture into a hot serving bowl, and sprinkle with cinnamon. Serve
hot.

From: All New Cookbook For Diabetics And Their Families Each serving
amount: 1/2 cup

Exchanges: 1 Starch; Chol: 1 mg; Calories: 71; Carbo: 12 gm Protein:
3 gm; Fat: 1 gm; Fiber: Tr.; Sodium:
112 mg

Reformated for you and yours via Nancy O'brion and her Meal-Master
(From Jungle.Boy via GEnie)