Fast break from eggs breakfast casserole

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Recipe by: safet

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

12 oz Turkey sausage (hot or 1/2 ts Cinnamon
-mild, your choice) 1 c Jicama, peeled and
2 c Apples, peeled and cut in -julienned
-chunks 1 c Bulgar wheat
1/2 c Raisins 1/3 c Plain nonfat yogurt
1/4 c Shredded carrots 1/4 c Scallions, sliced very thin
1/4 ts Nutmeg -(tops included?)

Combime the uncooked sausage, apple chunks (small cubes), raisins,
carrots, scallions, nutmeg, cinnamon, jicama, and bulgar wheat with
1/3 cup nonfat plain yogurt. Bake it in a loaf pan for 40 minutes.

From: Kountry Cook #1 #1912232 Date: 03-05-94
Submitted By BOBBI ZEE On 04-16-95