Filet with mustard sauce - low carb recipe

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Recipe by: danie

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the low carb recipe

Cooking Preparation of the Recipe:

Ingredients:
1 lb filet (or enough for two)
olive oil
1/4 cup white wine
1/4 cup beef broth
1/4 cup water
1 T coarse-grained mustard
1 t butter
Heat oil in heavy skillet until hot. Season filet with salt pepper and garlic powder.
Cook filets 4 min each side for rare. Remove from pan and let stand on cutting board,
tented loosely with foil. Deglaze skillet with white wine over moderate heat. Add broth
and water and boil until reduced. Remove from heat and whisk in mustard, butter, and
juices from cutting board. Thinly slice filets and arrange on plates. Pour sauce over.
Serves 2 @ 1.1 carb
This was wonderful! Filets are expensive so this is an occasional treat for us. Take the
meat out of the pan BEFORE it's done the way you like, as it continues to cook while
sitting on the cutting board.