Fish tomato zucchini saffron coulis


"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: hajra

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


371 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:




3 lb tomatoes -- peeled, seeded,
: diced
1/4 ts saffron -- powdered
1/3 lb baby zucchinis -- thinly
: sliced
2 TB Parmesan cheese -- freshly
: grated
: salt -- to taste
: fresh ground black pepper --
: to taste
1 1/2 lb fresh or frozen fish
: fillets
: water -- for steaming
1/4 c fresh lemon juice
2 green onions -- coarsley
: chopped

Sauce:

Place tomatoes into 3 quart heavy bottomed saucepan over medium-high
heat. Cook at a simmer until juice evaporates and fiber breaks down,
about 20 minutes. Add saffron. Blend thoroughly. Add zucchini. Cook 1
minute. Season to taste. Remove from heat. Stir in cheese. Yields
about 4 cups. Can be made ahead of time and refrigerated or frozen.
Use 1/4 to 1/2 cup of sauce per serving.

Fish:

Rinse fish under cold water. Bring water, lemon juice, and onions to
a boil in steaming vessel of choice. Reduce heat to simmer. Steam
fish for 6 to 12 minutes per inch thickness until just opaque
throughout. Serve immediately topped with coulis.

Recipe By : The National Fish Seafood Promotional Council

From: john And Deirdre Fisher[smtp:fis

Browse by categories


Celebrity Chefs Recipes (cooking)


Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes