Foil-baked flounder
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Recipe by: mangituka
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
-roughy
Ingredients: 2 lb flounder fillets 1 medium onion, sliced 1 lemon 2
tbs butter or oleo dash of Worcestershire sauce salt and pepper to
taste extra pat of butter or oleo
Arrange flounder on foil. Top with sliced onion. Make sauce of next
six ingredients. Cover fish with sauce. Dot fish with extra pat of
butter. Seal foil and bake in over at 350 degrees for 15 to 20
minutes or until fork easily penetrates fish flesh through aluminum
foil. This recipe can also be prepared outdoors on the grill. -
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