Fresh broccoli red pepper pizza


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Recipe by: ilena

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 ts Olive oil
1 Chopped small onion
3 Large minced garlic cloves
1 lb Fresh broccoli
1 Large red bell pepper
-seeded and chopped
1 lb Skim milk mozzarella cheese
2 Deep dish (thick) crusts
6 oz Grated provolone cheese
4 oz Shredded parmesan cheese
4 tb Unbleached flour
Salt fresh ground pepper

Spray small nonstick skillet with cooking spray; add oil, onion and
garlic. Cook over low heat for about five minutes, until soft;
transfer to mixing bowl. Separate broccoli florets and add to mixing
bowl. Peel broccoli stems and chop coarsely; add to bowl. Shred the
mozzarella cheese. Stir in peppers, cheese, flour salt and pepper
ingredients.
Divide mixture, spreading evenly over two deep-dish crusts. Put
pizzas on lower shelves of oven pre heated to 425 degrees. Bake for
20-22 minutes or until crusts are golden.

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