Fresh fruity mint chutney


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Recipe by: mouner

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1/2 c Well-packed cup washed
-fresh mint leaves
4 tb Lemon juice
2 Fresh hot green chilies
1 Medium-sized tart apple,
-peeled, cored and diced
-just before blending
1 Orange, peeled, seeded and
-cubed
1 ts Salt

As a substitute for the chilies, use 1/2 green pepper plus 1/2 ts
cayenne pepper.

Combine all ingredients in the container of an electric blender.
Blend at high speed until you have a smooth paste.

Could fine dining experience be considered fulfilled without a relish
or an exotic chutney enhancing the flavors? This fresh mint, apple
and orange chutney can be served with almost any meal and enjoyed
with every bite of the main dish.

6 servings

Posted 02-22-93 by JAY STEVENS on Vegetarian Cuisine

Nutritional Information per serving: xx calories, xx gm protein, xx
gm carbohydrate, xx gm fat, xx% calories from fat, x mg chol, xx mg
sodium, x g dietary fiber

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