Fresh tuna red potato salad


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Recipe by: abdulmennan

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 lb Medium Red Potatoes
3 c Yellow Fin Tuna Or Other
-Lean Fish Fillets; Grilled
-And Cut Into 1-Inch Pieces
-About One Pound
4 md Celery Stalks; Chopped,
-About 2 Cups
1 c Fat Free Plain Yogurt
1/4 c Fresh Parsley; Chopped
2 tb Red Wine (Or Cider) Vinegar
1/2 ts Salt
1/2 ts Ground Cumin
1/4 ts Ground Black Pepper

Heat 1-Inch water (salted if desired) to boiling in a 2-quart
saucepan. Add the potatoes and cover. Heat until boiling then reduce
the heat until simmering and simmer the potatoes 30 to 35 minutes or
until they are tender, then drain and cool slightly. Cut into cubes,
(There should be about 3 cups).

Mix all of the ingredients together then cover and refrigerate about
1 hour or until well chilled.

Nutrition Information Per Serving:

Calories: 185 Protein: 20 Grams Carbohydrates: 20 Grams Fat: 3
Grams Cholesterol: 45 Milligrams
Sodium: 270 Milligrams Potassium: 880 Milligrams

Posted by: Rich Harper

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