Fried fish with pork rind - healthy recipe


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: pierre-remi

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (3 votes)


379 people have saved this recipe

Preparation Time:
20 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

Serves: 2 CarbsPerServing: 16.365
Prep Time:20 min Effort: Easy

2 tilapia (cod, scrod, or sole will also work) fillets
2/4 bag frito lay bakenette pork rinds
1 tbsp bacon bits
1 tbsp parmaesan or romano cheese
1 tbsp onion flakes
1 tsp garlic powder
salt and pepper to taste
1 tsp old bay seasoning
1 tsp cayenne or chili pepper
6 slices cabot garlic and herb cheese (fried crispy)
2 eggs
enough equal parts olive oil and butter to fill pan 1 cm


Cooking Preparation of the Recipe:


blend 3/4 bag bakenette pork rinds, 1 tbsp bacon bits, 1 tbsp
parmaesan or romano cheese, 1 tsp garlic powder or chopped garlic, 1
tbsp onion flakes, salt, pepper, old bay, cayenne or chili powder,
and crushed fried cabot garlic and herb cheddar cheese (you can use
any cheese, but i reccomend this savory cheese from cabot,
instructions below) in a food processor until you have a fine
powder. dip tilapia (my favorite, but cod, sole, or scrod works just
as well) fillets in an egg wash (beaten eggs) and then coat
thoroughly with "breading." fry in a large iron frying pan in olive
oil and butter (about 1 cm) until golden brown. this "breading"
tastes just like bread crumbs only ten times better.
fried cheese
Simply slice your favorite cheese fairly thin, throw it on a hot
griddle with some butter, and cook to desired browning level. these
are delicious dipped in ranch dressing.

Browse by categories


Celebrity Chefs Recipes (cooking)


Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Celebrity chefs

Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes

recipes
Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes