Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 Bananas; peeled, sliced 1 1/2 c Frozen berries; slightly
. and frozen solid . thawed

Place frozen banana pieces in a food processor. Pulse with on and off
motions until finely chopped; whirl until pureed. Spoon puree into a
bowl and place in the freezer.

Add berries to the food processor. Whirl until pureed. Remove bananas
from the freezer. Swirl in berry puree. Serve at once. Makes 6
servings.

* Approximate nutritional analysis: 83 calories per 1/2-cup serving;
1g protein; 21g carbohydrate; .4g fat (4% of calories); 2g fiber;
1.5mg sodium; 37% of the Daily Value for vitamin C, 22% for vitamin
B6.
** American Health -- November 1995 **

Thanks is given to the passenger that left the magazine on the
airplane.

Posted by The WEE Scot -- paul macGregor
Submitted By PAUL MACGREGOR On 12-12-95

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