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Recipe by: jannita
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See below ingredients and instructions of the recipe
2 lg Potatoes, peeled and OR
Shredded 1/3 c Egg Beaters
1 md Zucchini, shredded 1/3 c Matzo meal
1 md Onion, grated 4 ts Low sodium soy sauce
2 Egg whites
Drain vegetables very well. Combine with remaining ingredients. Cook
in a slillet sprayed with Pam until brown and crusty.
Per serving: Calories: 66 Protein: 4g Carbohydrates: 9g Fat: trace
Sodium: 217mg Cholesterol: 0mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 04-04-95
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
English celebrity chef also known as The Naked Chef. BBC food television shows.
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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