*ginger lemon stir-fry


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Recipe by: diaguily

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:


-------------------------THE SAUCE------------------------------
1 c Water 2 T Honey
2 T Cornstarch 1 T Fresh ginger, grated
1/4 c Lemon juice 2 T Miso

------------------------THE STIR-FRY-----------------------------
2 T Canola oil 1/2 lb Snow peas, sliced
1 ea Medium onion 1 ea 8 oz can water chestnuts
2 c Broccoli, chopped - drained and sliced
4 oz Tempeh 2 T Mirin
1/2 lb Mushrooms 1 T Low sodium soy sauce

In a small bowl, combine the water and cornstarch. Whisk in the lemon
juice, honey, ginger and miso. Set aside. Heat the oil over medium
heat in a wok or heavy skillet and add the onion. Cook 2 min., then
add the broccoli and tempeh. Continue to cook 5 min. Stir in the
mushrooms, snow peas, water chestnuts, and mirin and continue to cook
4 min. Stir the cornstarch mixture to recombine, then add to the
skillet and increase the heat. Cook 2 more minutes, stirring
frequently. Stir in the soy sauce, cook an additional minute, and
serve hot.

Recommended comapnion dish: Steamed Basmati Rice

M. Toomay and S. Geiskopf-Hadler, _The Best 125 Meatless Main Dishes_,
Prima Publishing, 1992.

Uploaded by Sue Smith. S.SMITH34, Genie. TXFT40A, Prodigy or
TXFT40A#PRODIGY.COM, Internet.

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