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Recipe by: gaÏelle
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See below ingredients and instructions of the recipe
1 c All purpose flour 1/2 ts Baking soda
1/2 c Whole-wheat flour 2 Egg whites, beaten slightly
1/4 c Packed brown sugar 1/2 c Buttermilk
3/4 ts Ground ginger 1/2 c Unsweetened applesauce
3/4 ts Ground cinnamon 1/2 c Molasses
1/2 ts Baking powder
1. Preheat oven to 350F. Lightly spray an 8x8x2 baking pan with
nonstick spray and set aside.
2. In a large bowl, stir together the all purpose flour, whole wheat
flour, brown sugar, ginger, cinnamon, baking soda and baking powder.
3. In a small bowl, combine the egg whites, buttermilk, applesauce,
and molasses. Add the buttermilk mixture to the flour mixture. Beat
with an electric mixer until combined.
4. Transfer the batter to the prepared pan. Bake for 30-35 minutes or
until a toothpick comes out clean. Cool on a wire rack for 10
minutes. Remove from pan and serve warm.
Per serving: 149 calories; 1 gm fat; 0 gm cholesterol.
Source: Healthy Homestyle Cooking Typed in MM format by Linda Fields,
Cyberealm BBS 315-786-1120
Submitted By LINDA FIELDS On 02-23-95
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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