Granola ww


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Recipe by: relifa

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



3/4 oz Oats, quick-cooking
- uncooked
1/2 oz Almonds
- sliced
2 ts Coconut
- shredded
1 ts Wheat germ
1/4 ts Cinnamon, ground
1 ts Vegetable oil
1 ts Maple syrup
1/4 ts Vanilla extract
2 tb Raisins, golden

Preheat oven to 375F. In medium bowl combine oats, almonds, coconut,
wheat germ and cinnamon. In small bowl combine oil, syrup, and
vanilla add to oat mixture and toss to combine. On baking sheet
spread oat mixture. Bake, stirring frequently, until lightly browned,
8 to 10 minutes. Transfer baking sheet to wire rack and let cool.
Transfer oat mixture to medium mixing bowl, add raisins and toss to
combine. Store in airtight container for up to 1 week.

Weight Watcher's Exchanges: 1 Fat, 1/4 Protein, 1/2 Bread, 1/2
Fruit, 25 Optional Calories.

Nutritional Analysis per serving: 151 calories, 4 g.
protein, 7 g. fat, 19 g. carbohydrates, 36 mg.
calcium, 7 mg. sodium, o mg. cholesterol, 2 g. dietary fiber.

Calories from fat: 39.7%

Original recipe from Weight Watcher's "Simply Light Cooking".
Conversion and addtional nutritional analysis by Rick Weissgerber
[GEnie D.WEISSGERBE]

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