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See below ingredients and instructions of the recipe
1 tb Lemon pepper -or to taste
1 tb Garlic powder 1/4 ts Paprika
1/2 ts Pepper, black, fresh ground 3 lb London broil, 2" thick
1/4 ts Cayenne pepper
Combine spices in a shallow pan large enough to hold London Broil.
Coat entire broil with rub mixture and cover pan with plastic wrap.
Set aside at room temperture for approximately 2-3 hours or
refrigerate overnight. Meat will look wet. Pat dry but don't remove
rub. Pre-heat gas grill on HIGH for 10 minutes. Reduce heat to MEDIUM
and place meat on center of grill. Close cover and grill for 10-15
minutes; turn meat over and grill for an additional 10-15 minutes for
medium-rare. Use tongs. Don't pierce meat with fork, so as to retain
jucies. For conventional charcoal grilling, start coals and let burn
down to a light grey. Place rack approximately 6 inches from coals.
Proceed as above.
Source: Grant Ames w/ thanks to Kathy Pitts Formatted for Meal-Master:
Grant Ames 04/05/95 Posted: Grant Ames
Submitted By GRANT AMES On 04-10-95
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
English celebrity chef also known as The Naked Chef. BBC food television shows.
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