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Recipe by: mirdin
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See below ingredients and instructions of the recipe
1 1/2 tb Olive oil
1 lg Onion -- chopped
1 1/3 tb Garlic -- minced
4 c Fresh spinach -- clean and
Chop
3 tb Lemon juice
4 c Cooked long grained rice
2 tb Basil -- minced
Salt and pepper to taste
1/4 c Feta cheese -- crumbled
Heat oil in a heavy skillet or wok. Add onion and garlic and cook on
medium-high heat until onion is softened and transparent. Add spinach,
lemon juice and rice; cook, stirring frequently, until spinach is
limp and rice is throughly heated. Toss in basil. Add salt and pepper
to taste. Arrange rice in a mound on a colourful platter. If desired,
surround with blanched sugar-snap peas. Sprinkle rice mixture with
crumbled feta chese. Nutritional info: 376 cal; 9g pro, 68g carb, 7g
fat (18%) Exchanges: 1.5 vegetable, .1 fruit, 3.8 bread, .1 meat, 1.3
fat Lisa Crawford (lisa_pooh#delphi.com)
Recipe By : Miami Herald 3/95
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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