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Recipe by: naftali
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See below ingredients and instructions of the recipe
2 lb Boneless pork top loin -- 2 md Tomatoes -- diced
Lean cut 1 1/2 cubes 3 cn Green chiles -- chopped 4 oz
1 tb Cooking oil Each
4 c Chicken broth -- divided 2 ts Ground cumin
3 cn Whole kernel corn canned -- 1 ts Ground oregano
11 oz Drained 1 ts Salt -- optional
2 ea Celery ribs -- diced 3 tb All-purpose flour
2 md Potatoes -- diced
In a 5 qt. oven over med.-high heat, brown pork in oil. Add 3 1/2 cups
broth, corn, celery, potatoes, tomatoes, chilies, cumin, oregano and
salt if desired; bring to a boil. reduce heat; cover and simmer for 1
hr. or until meat and vegetables are tender. Combine flour and
remaining broth; stir into stew. Bring to a boil; cook, stirring
constantly, until thickened. Serve with corn bread or tortillas if
desired. Yield: 8 servings. Diabetic Exchanges: One serving prepared
with low-sodium chicken broth and without added salt, and served
without corn bread or tortillas)
Recipe By : Country Woman
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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