"Discover how to cook this poultry recipe. Poultry recipe for free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Poultry recipe, cooking tips and food recipe. Easy and quick meat recipe!"
Recipe by: jille
Rate this recipe (1 votes)
366 people have saved this recipe
See below ingredients and instructions of the recipe
1 1/2 lb Boneless, skinless chicken b 1/4 c Orange juice
2 Red bell peppers roasted pee 1/4 c Lime juice
2 Stalks celery, washed and sl 2 Cloves garlic, peeled and mi
1 Med red onion, peeled and ch 1 ts Ground coriander seed
1/2 c Cooked black beans (about 2 1/2 ts Pepper
1/4 c Chopped cilantro leaves 1/2 ts Salt
1/4 c Balsamic vinegar 1/4 c Sour cream or non-fat yogurt
1/4 c Oil 6 (8-in) flour tortillas
LIGHT A GRILL OR PREHEAT a broiler. Pound the chicken breasts to an
even thickness, and grill or broil on both sides until cooked
through, but not dried out, about 4 minutes on a side. It makes sense
to grill the peppers at the same time. Slice, and set aside. Combine
the bell peppers, celery, onion, black beans and cilantro in a mixing
bowl. Combine the vinegar, oil, orange juice, lime juice, garlic,
coriander, pepper. Combine with salt and sour cream or yogurt in a
jar with a tight-fitting lid. Shake well, and pour the dressing over
the vegetables. Marinate the vegetables for 1 hour at room
temperature. Place a large skillet over medium heat, and grill the
tortillas for 30 seconds on a side to soften. To serve, divide the
chicken among the tortillas, placing it at the center of the
tortilla. Divide the vegetables and their dressing on top of the
chicken, and roll the tortilla into a cylinder. Serve immediately;
the dish should be at room temperature. Serves 6. Note: The chicken
breasts, vegetable mixture and dressing can all be prepared a day in
advance. Do not marinate the vegetables for more than 1 hour. Cover
with aluminum foil to reheat. Reheat the chicken in a 300F oven for
15 minutes.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!