Grilled honey-mustard chicken sandwiches

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Recipe by: sarp

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Dijon mustard
2 tb Honey
1 ts Dried oregano leaves
1/4 ts Garlic powder
1/4 ts Ground red pepper (cayenne)
1 ts Water
4 ea Boneless, skinless chicken
--breast halves (appx 1 lb)
4 ea Whole-grain sandwich buns,
8 ea Thin slices tomato
Leaf lettuce

=============================== DIRECTIONS
=============================== 1. Mix mustard, honey, oregano,
garlic powder, red pepper and water, brush
on chicken.

2. Cover and grill chicken 4 to 6 inches from medium colas 15 to 20
minutes, brushing with mustard mixture and turning occasionally,
until juice is no longer pink when centers of thickest pieces are
cut.

3. Discard any remaining mustard mixture.

4. Serve chicken on buns with tomato and lettuce.

Nutritional Information (1 serving): Fat 5g, Saturated Fat 1g,
Cholesterol 65 mg, Sodium 440 mg, Carbohydrate 29g, Dietary Fiber 2g,
Protein 31g, Vitamin A 6%, Vitamin C 8%, Calcium 6%, Iron 16%

Source: Betty Crockers New Chicken Recipes

Posted by Bob Hogan, Wacko in charge LUCIFERnet MBOTVM BBS, Wichita,
KS 316-554-0005